This easy and delicious Berry Granola Greek Yogurt Bowl recipe is packed with protein, calcium, vitamins, minerals and loaded with fresh fruit. It’s perfect for breakfast, healthy snack, dessert, or even meal replacement. You can switch things up by adding different kind of fruit, granola and add maple syrup if you’d like, but I prefer…
Wellness
Is Your Drinking Water Safe?
This is not a typical recipe post you guys. Being educated about the water we drink is just as important as knowing about the food we consume, how it grows and where it comes from. Have you ever questioned yourself what kind of water you drink? I know we often don’t think about it. We…
No Bake Raspberry Almond Coconut Bites (Video)
These No Bake Raspberry Almond Coconut Bites will satisfy anyone’s sweet tooth! They are chewy, tasty, loaded with nuts and freeze-dried raspberries that just blends so well together. Therefore, they are a quicker and healthier granola bar. And aren’t they cute, too? I have been making them for a long time now. If you have…
Healthy Avocado Spinach Blueberry Smoothie
I love smoothies very much because they’re one of those foods that have the max amount of nutrients per calories. It’s loaded with so many good things and combined with certain nutrient-packed ingredients, so you can sip your way to a good health. Smooth, creamy, nutritious cold smoothie is a pretty refreshing drink on a…
Healthy Avocado Spinach and Strawberry Smoothie
No time to cook right now? Or maybe you just forgot to eat again. Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. Here’s a friendly reminder, my friends: do not neglect what keeps you…
Apple Cider Vinegar Cocktail Recipe
As I mentioned in the post prior, after some considerable time of whether I should tell the world the details about the benefits of this cocktail, I decided to share my experience, so that it can be beneficial to others as well. I have been using this Apple Cider Vinegar Cocktail on a regular basis…
Benefits of Apple Cider Vinegar the “Mother”
Today’s blog post is a little different compared to my usual recipe posts. I had mentioned on social media stories that I consume apple cider vinegar on a regular basis. I was flooded with messages as to why? After some time and consideration of whether I should tell the world the details, I decided to…
Healthy Berry Spinach Smoothie in a Jar
First, may I just say that smoothies are a genius invention! Simply a deal of a meal! Making a smoothie for breakfast or lunch when in a hurry or on the go is an incredible life saver. Not only are they very nutritious but very tasty, and keep you full for hours. If you had…
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