Wellness

Berry Granola Greek Yogurt Bowl

June 16, 2020 By Valya of Valya's Taste of Home Leave a Comment

This easy and delicious Berry Granola Greek Yogurt Bowl recipe is packed with protein, calcium, vitamins, minerals, and loaded with fresh fruit. It’s perfect for breakfast, healthy snack, dessert, or even meal replacement. You can switch things up by adding different kinds of fruit, granola, and add maple syrup if you’d like, but I prefer…

Apple Cider Vinegar Cocktail Recipe

January 21, 2020 By Valya of Valya's Taste of Home 12 Comments

As I mentioned in the post prior, after some considerable time of whether I should tell the world the details about the benefits of this cocktail, I decided to share my experience, so that it can be beneficial to others as well. I have been using this Apple Cider Vinegar Cocktail on a regular basis…

Benefits of Apple Cider Vinegar the Mother

January 20, 2020 By Valya of Valya's Taste of Home 8 Comments

Today’s blog post is a little different compared to my usual recipe posts. I had mentioned on social media stories about the Benefits of Apple Cider Vinegar the Mother and why I consume it on a regular basis. I was flooded with messages as to why? After some time and consideration of whether I should…

No Bake Raspberry Almond Coconut Bites (Video)

January 7, 2020 By Valya of Valya's Taste of Home 6 Comments

These No Bake Raspberry Almond Coconut Bites will satisfy anyone’s sweet tooth! They are chewy, tasty, loaded with nuts and freeze-dried raspberries that just blend so well together. Therefore, they are a quicker and healthier granola bar. And aren’t they cute, too? I have been making them for a long time now. If you have…

Healthy Avocado Spinach and Strawberry Smoothie

January 3, 2020 By Valya of Valya's Taste of Home 16 Comments

No time to cook right now? Or maybe you just forgot to eat again. Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. Here’s a friendly reminder, my friends: do not neglect what keeps you…

Tomato Cucumber and Mozzarella Cheese Kabob Appetizers

December 13, 2019 By Valya of Valya's Taste of Home 11 Comments

This delightful and healthy Tomato Cucumber and Mozzarella Cheese Kabob Appetizer seasoned with salt and pepper and drizzled in olive oil are so easy to make and tastes absolutely tasty. They can be made hours before a get-together and refrigerated until you’re ready to serve. They are gorgeous for parties and it helps get kids…

Is Your Drinking Water Safe?

April 12, 2019 By Valya of Valya's Taste of Home 6 Comments

This is not a typical recipe post you guys. Being educated about the water we drink is just as important as knowing about the food we consume, how it grows and where it comes from. Have you ever questioned yourself what kind of water you drink? I know we often don’t think about it. We…

Healthy Avocado Spinach Blueberry Smoothie

July 20, 2018 By Valya of Valya's Taste of Home Leave a Comment

I love smoothies very much because they’re one of those foods that have the max amount of nutrients per calories. It’s loaded with so many good things and combined with certain nutrient-packed ingredients, so you can sip your way to a good health. Smooth, creamy, nutritious cold smoothie is a pretty refreshing drink on a…