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    Home > Drinks

    Creamy Blueberry Avocado Smoothie (Healthy and Nutritious)

    Published: Feb 6, 2023 · Modified: Feb 5, 2023 by Valya's Taste of Home · This post may contain affiliate links · Leave a Comment

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    Are you looking for a delicious and nutritious smoothie that will give you an energy boost? Look no further than this Blueberry Avocado Smoothie! This smoothie is packed with healthy ingredients like blueberries, avocado, and almond milk, making it the perfect snack or meal replacement.

    This Blueberry Avocado Smoothie recipe is not only incredibly tasty, flavorful, and creamy, but it's also packed with vitamins and minerals for a healthy combo!

    Not only is it delicious, but it's also full of vitamins and minerals that will help keep your body healthy and energized.

    It's an incredibly versatile recipe that you can serve as a smoothie bowl along with homemade granola, or even customize it with other fresh fruits and veggies you have on hand. Trust me, you're going to absolutely fall in love with this one!

    Want to learn how to make this Blueberry Avocado Smoothie? Then keep on reading!

    Table of Contents
    • What is a Blueberry Avocado Smoothie?
    • What Makes This Blueberry Avocado Smoothie Recipe Special?
    • What You Need to Make Blueberry Avocado Smoothie at Home
    • How to Make Blueberry Avocado Smoothie (Step-by-Step)
    • Recipe Variation Ideas for Blueberry Avocado Smoothie
    • How to Store Leftover Blueberry Avocado Smoothie
    • More Smoothie Recipes You'll Love
    • Recipe Card
    • Creamy Blueberry Avocado Smoothie (Healthy and Nutritious)
    • Comments

    What is a Blueberry Avocado Smoothie?

    A Blueberry Avocado Smoothie is a delicious and nutritious smoothie made with blueberries, avocado, banana, cashew milk, spinach, and maple syrup.

    It's a great way to get your daily dose of antioxidants, healthy fats, and fiber. The combination of these ingredients makes for a creamy and filling smoothie that will keep you full for hours.

    The blueberries provide the smoothie with an abundance of antioxidants, which help to protect the body from free radical damage. The avocado adds healthy fats and fiber, while the banana provides a creamy texture and sweetness. The cashew milk helps to make the smoothie creamy and adds a nutty flavor. Finally, maple syrup is added for sweetness and additional health benefits.

    What Makes This Blueberry Avocado Smoothie Recipe Special?

    This Blueberry Avocado Smoothie is special because it's a delicious and nutritious way to get your daily dose of antioxidants, healthy fats, and fiber. It's also easy to make and can be customized to your taste.

    The combination of ingredients gives you one of the most healthy smoothie recipes out there that has a creamy consistency and is filling enough that it will keep you full for hours.

    This smoothie is perfect for breakfast or as an afternoon snack. It's easy to make and can be customized to your taste. You can add more or less of any ingredient to make it just the way you like it. Plus, you can also serve it in a smoothie bowl along with some homemade granola for the best breakfast ever.

    It's really a great way to get your daily dose of fruits and vegetables. I'm sure you're going to absolutely love it!

    What You Need to Make Blueberry Avocado Smoothie at Home

    All you need are some simple and pantry-staple ingredients to make this delicious, gluten-free smoothie recipe at home. Here's everything you'll need:

    • Blueberries: Blueberries are a great source of antioxidants, vitamins, and minerals. They are also low in calories and high in fiber. Blueberries are known to help reduce inflammation, improve heart health, and even aid in weight loss.
    • Avocado: Avocado is a superfood that is packed with healthy fats, fiber, vitamins, and minerals. It helps to keep you full for longer and is a great addition to any smoothie.
    • Spinach: Spinach is an excellent source of vitamins A, C, K, and folate. It's also high in iron and calcium and helps to give the smoothie a nice green color. Plus, vitamin K helps in blood clotting and is great for the bones, especially for kids!
    • Greek yogurt: Yogurt is a great source of protein and probiotics. It helps to give the smoothie a creamy texture and adds a boost of nutrition. You can use plain yogurt or flavored yogurt, depending on your preference.
    • Cashew milk: Cashew milk is a great dairy-free alternative to regular milk. It's low in calories and high in vitamins and minerals.
    • Maple syrup: Maple syrup is a natural sweetener that adds just the right amount of sweetness to the smoothie without adding too much sugar.
    • Ice: We'll also be adding some ice cubes to get a chilled and delicious smoothie that you're going to absolutely love!
    blueberries, cashew milk, clean eating, delicious, healthy diet, healthy eating, kid friendly, meal replacement drink, organic avocado, organic greek yogurt, organic maple syrup, organic spinach, smoothie

    How to Make Blueberry Avocado Smoothie (Step-by-Step)

    Making this delicious Blueberry Avocado Smoothie is incredibly easy. Here's what you need to do step by step:

    Start by rinsing blueberries and adding all the ingredients into the blender.

    Blend for 2 minutes (or press the smoothie cycle twice on the Blendtec blender).

    Finally, pour the smoothie into 20 oz. glass cups. Your delicious Blueberry Avocado Smoothie is ready to be served!

    blueberries, cashew milk, clean eating, delicious, healthy diet, healthy eating, kid friendly, meal replacement drink, organic avocado, organic greek yogurt, organic maple syrup, organic spinach, smoothie

    Recipe Variation Ideas for Blueberry Avocado Smoothie

    Recipe variation ideas for Blueberry Avocado Smoothie are endless!

    Fresh fruit and veggies: You can add different fruits, vegetables, and other ingredients to customize the smoothie to your taste. Add some mango or pineapple for a tropical twist. Or, try adding kale for an extra boost of nutrition. Other great fruits include frozen bananas, peaches, and raspberries.

    Seeds: You can also add some chia seeds or flax seeds to your smoothie to make it even more nutritious. Flax seeds, in particular, include magnesium that will help sustain your energy levels throughout the day. Plus, they also include healthy fatty acids!

    Nut butter: Nut butter such as peanut butter and almond butter also work great in this healthy smoothie recipe.

    Other milk: You can also switch up the type of milk used in the recipe - almond milk, coconut milk, or oat milk are all great options.

    Protein powder: You can also add a scoop of your favorite protein powder for an extra boost of energy.

    How to Store Leftover Blueberry Avocado Smoothie

    If you have any leftover Blueberry Avocado Smoothie, store it in an airtight container in the refrigerator for up to 3 days. You can also freeze the smoothie in individual portions and thaw it out when you're ready to enjoy it.

    More Smoothie Recipes You'll Love

    Healthy Avocado Spinach and Strawberry Smoothie
    Berry Spinach Smoothie in a Jar
    Healthy Berry Smoothie Recipe
    Strawberry Vanilla Smoothie
    Pina Colada Smoothie

    Recipe Card

    This Blueberry Avocado Smoothie recipe is not only incredibly tasty, flavorful, and creamy, but it's also packed with vitamins and minerals for a healthy combo!

    Creamy Blueberry Avocado Smoothie (Healthy and Nutritious)

    Valya's Taste of Home
    This Blueberry Avocado Smoothie recipe is not only incredibly tasty, flavorful, and creamy, but it's also packed with vitamins and minerals for a healthy combo!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Drink
    Cuisine American
    Servings 1

    Ingredients
      

    • 1 cup – ice (optional)
    • 2 cups – blueberries
    • 2 cups – spinach
    • ½ cup – organic yogurt
    • ⅛ of a medium avocado
    • ½ cup – vanilla cashew (or any nut milk)
    • 1 tablespoon - organic maple syrup
    Read More

    Instructions
     

    How to Make Blueberry Avocado Smoothie

    • Start by rinsing blueberries and adding all the ingredients into the blender.
    • Blend for 2 minutes (or press the smoothie cycle twice on the Blendtec blender).
    • Finally, pour the smoothie into 20 oz. glass cups. Your delicious Blueberry Avocado Smoothie is ready to be served!
    Tried this recipe?Share your photo on Instagram @valyastasteofhome or tag #valyastasteofhome!
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    This recipe was originally posted on July 20, 2018 (original picture below), and updated for a better user experience. The post may contain affiliate links. Read my disclosure.

    blueberries, cashew milk, clean eating, delicious, healthy diet, healthy eating, kid friendly, meal replacement drink, organic avocado, organic greek yogurt, organic maple syrup, organic spinach, smoothie

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