This refreshing and crowd-pleasing Summer Fruit Salad Recipe is a perfect healthy dessert or a snack anytime of the day.
Most of these fruits are still in season, so let’s enjoy this deliciousness as long as we can. The salad is really easy to put together but is such an attractive addition to your table.
As far as fruit goes, the salad is just as fresh the next day. If you have leftovers just keep it covered in the fridge and enjoy this beautiful, scrumptious, and nutritious salad again.
Give this salad a try! It will add a beautiful color display on your comming up Labor day get together table. Aslo, it’s perfect for any party, family gathering, school or work luchboxes. Enjoy! 🙂
Ingredients:
2 – dragon fruit
2 – mango’s
8 oz. (225 g) – green grapes
1 lb. (450 g) – blueberries
1 lb. (450 g) – blackberries
1/3 cup (80 ml) – Organic Maple Syrup (Salad Dressing)
Instructions:
1. Rinse fruits and pat dry with paper towel. Peel, dice, or slice all the fruits, and place into a large bowl.
2. Pour organic maple syrup over the fruit salad.
3. Carefully mix and toss to coat (NOTE: I prefer mixing this salad with gentle bowl-to bowl-transfers [not spoon] to prevent from blackberries and dragon fruit from mashing and losing its shape. Repeat the cycle about 5 times to coat all the dressing and fruit together).
Serve and enjoy!
If you make this Summer Fruit Salad Recipe please share a picture with me on Facebook, Instagram or Pinterest. Tag with #valyastasteofhome. I’d love to see your creations! ?
This refreshing and crowd-pleasing Summer Fruit Salad Recipe is a perfect healthy dessert or a snack anytime of the day. Most of the fruits are still in season so let’s enjoy this deliciousness as long as we can. The salad is really easy to put together but is such an attractive addition to your table.
- 2 - dragon fruit
- 2 – mango’s
- 8 oz. 225 g – green grapes
- 1 lb. 450 g – blueberries
- 1 lb. 450 g – blackberries
- 1/3 cup 80 ml – Organic Maple Syrup (Salad Dressing)
- Rinse fruits and pat dry with paper towel. Peel, dice, or slice all the fruits, and place into a large bowl.
- Pour organic maple syrup over the fruit salad.
- Carefully mix and toss to coat (NOTE: I prefer mixing this salad with gentle bowl-to bowl-transfers [not spoon] to prevent from blackberries and dragon fruit from mashing and losing its shape. Repeat the cycle about 5 times to coat all the dressing and fruit together).
Need more fruit salads? Give these a try:
Healthy Winter Fruit Salad
Pear Apple Pomegranate Pecan Spinach Salad Recipe
Melon Fruit Salad with Honey Lime and Watermelon Juice Dressing
Tropical Fruit Salad
Check out more SALAD!
Kitchen items I used in making this recipe:
(If you need any of these items, simply click on the picture to order. Thank you for your support!)
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Wow, this is one beautiful salad! You can almost eat the screen. I’ll be making it for this weekends birthday party. Thanks for sharing!
Sweet! I know everyone will love it! Thank you for an amazing review! 🙂
Is there a suggestion for a substitute dressing choice? I’m not a fan of maple syrup, but love the idea of the fruit choices.
Use honey instead of maple syrup. I didn’t like maple syrup before until just recently (a few years back) when I tried the real organic kind. I hope this helps! 🙂