Healthy  Coconut Bites


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– ½ cup – unsweetened coconut flakes – 20 – organic Medjool dates pitted – ½ cup – almond flour – 1 cup – salted almonds – 1.3 oz – freeze-dried raspberries (or any other freeze-dried fruit – 1 tsp. – pure vanilla extract – 1 tbsp. – coconut oil melted



12 servings

13 minutes

Step 1

Start by toasting coconut flakes in a small skillet for about 3 minutes. Keep stirring occasionally until the flakes turn golden in color then set aside to cool a bit. In the meantime, remove pits from the dates, melt coconut oil, and measure out all dry ingredients.

Step 2

Into a food processor, add pitted dates, toasted coconut flakes, almond flour, salted almonds, and freeze-dried raspberries.

Step 3

Process for about a minute or so, and then add vanilla extract and melted coconut oil. Process for another minute.

Step 4

Then stop the food processor, remove the lid, and use a silicone spatula to remove unprocessed nuts stuck to the bottom and sides of the food processor container then process for 30 more seconds.

Step 5

Using a tablespoon ice cream scoop, scoop some of the coconut mixture and transfer it into our hands. Squeeze the crumbs together in your hand and then roll them into small bite-size balls.

Step 6

Place rolled bites onto a platter lined with wax paper or parchment paper. Let them chill in the fridge for an hour and then transfer them into a storage container with a lid.

Step 7

Your delicious Coconut Bites are ready to be served!

How to Store

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You can store your coconut bites in an airtight container in a cool place at room temperature or preferably in the refrigerator for up to 1 week.


Press "Learn More" below  for exact measurements and step-by-step photo and video instuctions.