For Apple Cranberry Slaw – ▢½ regular – organic green cabbage – ▢½ regular – organic red cabbage – ▢1 large (or 1 ½ cup grated) – organic carrot – ▢2 – organic honey crisp apples – ▢¼ cup – chopped organic parsley – ▢½ cup – chopped organic green onions – ▢½ cup – toasted sprouted organic pumpkin seeds – ▢¾ cup – organic dried cranberries For Apple Cranberry Slaw Dressing – ▢½ cup – organic Greek yogurt plain – ▢⅓ cup – mayonnaise (I used homemade mayonnaise) – ▢1 tbsp. – organic apple cider vinegar – ▢1 tbsp. – organic maple syrup – ▢2 tbsp. – pumpkin puree (I used homemade pumpkin puree) – ▢1 tsp. – sea salt (or to taste) – ▢¼ tsp. - pumpkin pie spice – ▢¼ tsp. – freshly ground black pepper