Love lasagna but not the carbs? My spaghetti squash lasagna boats recipe is your answer! Healthy, flavorful, and satisfyingly delicious.
Prep Time: 15 mins
Cook Time: 20 mins
– 1 medium - cooked spaghetti squash – ▢2 tbsp. - olive oil – ▢1 lb. – grass fed ground beef – ▢8 oz. – mushroom – ▢1 tsp. – original Mrs. Dash seasoning – ▢1 tsp. – sea salt – ▢½ tsp. – garlic powder – ▢2 tbsp. – freshly chopped parsley – ▢1 cup – pizza sauce (I used homemade pizza sauce) – ▢½ cup - cottage cheese – ▢¼ cup grated parmesan cheese – ▢1 cup shredded mozzarella cheese
Brown your choice of ground meat (turkey, beef, or Italian sausage) in a large skillet until crumbly, approximately 10 minutes. Add finely diced mushrooms and sauté until all water evaporates. Stir in Mrs. Dash seasoning, garlic powder, onion powder, and fresh parsley. Sauté for an additional minute. Set aside to cool.
Scoop out the insides of the cooked spaghetti squash into a bowl. Divide the meat mixture into four parts. Take half of the spaghetti squash, layer with meat, cottage or ricotta cheese, spaghetti squash strands, and mixed Parmesan and mozzarella. Repeat for the other half.