I have been using this Apple Cider Vinegar Cocktail on a regular basis for about 5 years now. There were a few times where I was away from home for some time and times where I would forget to bring it along and skip the daily dose of it. That is totally ok when done infrequently. But as with success in anything, consistency is key.
Apple Cider Vinegar Cocktail Recipe https://www.valyastasteofhome.com/apple-cider-vinegar-cocktail-recipe/