Healthy Spinach Berry Smoothie (Delicious + No Added Sugar!)
This Spinach Berry Smoothie recipe is a perfect blend of sweet and tart flavors that will satisfy your taste buds while providing you with essential nutrients.
Course Drink
Cuisine American
Keyword Spinach Berry Smoothie
Prep Time 8 minutesminutes
Total Time 8 minutesminutes
Servings 16oz
Author Valya's Taste of Home
Ingredients
For the Spinach Berry Smoothie
3oz.– fresh or frozen strawberries
3oz.– fresh or frozen raspberries
3oz.– fresh or frozen blueberries
3oz.– organic spinach
½cup- Greek yogurt (plain)
½cup– Almond milk
1(32 oz).– glass jar with same size neck as the blender container
Gasket from a blender
Glass straw
Instructions
How to Make Spinach Berry Smoothie
Begin by gathering all the ingredients you’ll need for the smoothie recipe.
Rinse the spinach and berries thoroughly under cool water and place them in a strainer to allow excess water to drain.
Take the spinach and place it into the jar first, followed by adding the blueberries, raspberries, and strawberries on top of the spinach.
Add the yogurt, almond milk, and ice (if desired) on top of the berries. It is recommended to add the ingredients in this order to ensure the best blending results.
Make sure the gasket is screwed tightly onto the neck of the jar and begin blending the smoothie for one minute.
You may notice that the spinach has stuck to the top of the jar, so remove the jar from the blender and unscrew the gasket. Use a spoon to mix any unblended spinach into the smoothie.
Once the spinach has been mixed in, screw the gasket back onto the jar and blend the smoothie once again for two minutes.
After the smoothie has been blended to your desired consistency, unscrew the gasket from the jar and insert a straw for serving.
This smoothie recipe has a lot of spinach, so it’s like having a big bowl of salad in a much quicker and easier way.
Your delicious Spinach Berry Smoothie is ready to be served!