These Tuna Avocado Egg Salad Sandwiches are quick to put together, make ahead recipe that I perfect for lunch, snack or lunch boxes. They are very filling, healthy, and full of nutrients, vitamins, and protein that will keep you full for a while. You can make them keto by using lettuce and make them as…
healthy eating
Arugula Steak Salad with Balsamic Vinaigrette Dressing
This Arugula Steak Salad with Balsamic Vinaigrette Dressing is very colorful, light, crunchy, flavorful, refreshing and satisfying, it is sure to impress! Who not love salads? Especially super tasty and nutritions like this one! Honestly, I cannot leave without salads. I love how full and light you feel after devouring a plate of salad with a…
Easy Homemade Pizza Sauce Recipe
Making pizza sauce at home couldn’t be any easier! It’s even faster than running to the grocery store and much healthier. The taste of the two can’t be compared! This homemade pizza sauce is very close to the taste of the one that I previously bought from the store. The Ragu brand. Store bought sauce…
Healthy Avocado Spinach Blueberry Smoothie
I love smoothies very much because they’re one of those foods that have the max amount of nutrients per calories. It’s loaded with so many good things and combined with certain nutrient-packed ingredients, so you can sip your way to a good health. Smooth, creamy, nutritious cold smoothie is a pretty refreshing drink on a…
Healthy Avocado Spinach and Strawberry Smoothie
No time to cook right now? Or maybe you just forgot to eat again. Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. Here’s a friendly reminder, my friends: do not neglect what keeps you…
Breakfast Cottage Cheese Fruit Granola Parfait Recipe
Some days, breakfast time flies by like a blur. And some days… what breakfast? My early risers have a lot of prep for school and sometimes try to squeeze in that last bit of sleep in the morning. Then there is always that child who loves to sleep until the absolute last minute, right? And then,…
Red and Green Cabbage Cucumber Salad Recipe
A New Year calls for resolutions, right? So, who doesn’t have one to eat healthily or incorporate more vegetables into their diet? I certainly do. And many moms out there know, it is our jobs to add it to our kids’ New Year’s resolutions as well, if it somehow slips their mind to add it…
Pear Apple Pomegranate Pecan Spinach Salad Recipe
What is there not to love about fresh and beautiful salad? This salad is so easy to make and is such an attractive addition to your table. It offers not only a beautiful display of color on your table but adds a variety of flavors and nutrition, which tends to decline during the winter season….
Naturally Dyed Easter Eggs with Onion Skins
Eggs have been a part of the Easter tradition ever since I can remember. One of my sharpest childhood memories back from Ukraine are of my mother, and her mother, in the preparation for Easter. Oh, they were on it! As it should be, Easter was taken very seriously and observed carefully; from worship to…
