INSTANT WEIGHT LOSS DIET – PART I + GIVEAWAY
Where are you on your New Year’s resolutions? Losing weight shows up on many people’s to do lists this time of year, including mine. It’s a resolution most of those people do not enjoy, but it does not have to be a drag that most programs seem to be. My plan for this goal is one that feels like a breeze and not too time constricted, hence the appearance of the topic later than may be expected. I’m asked by many readers of my blog and people around me to share the diet... Read more HERE
DIET RULES – PART II
The first steps to succeeding in any diet is knowing exactly what and how much to eat. One of the reasons dieting is so hard is because most are too broad, the planning and prep are too time consuming and it’s easy to veer off regimen. One of my favorite things about this particular diet is... Read more HERE
MY PERSONAL DIETING EXPERIENCE – PART III
Before I was married and had kids I was a very tiny person. I never gained weight no matter what, how much, and when I ate. I never even knew what dieting was all about. At 5.5’ my weight was only around 115 lbs. After the first few pregnancies, I am not so lucky. My body changed drastically... Read more HERE
